New shoes! 4.7MI, 8:1 intervals, 48min = ~9:30 pace!!! :D
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September
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- Woke up too late = FAIL!!! RAWR!!!
- Will attempt to increase the weights on his weight...
- 4.7mi, 46min, @#$%& intervals,9min pace = FTL!!! *...
- http://ping.fm/p/jJBjK - @ the Abbot Kinney festiv...
- http://ping.fm/p/G5uad - thinkLA breakfast panel @...
- Let's lick each others grills! LOL Thanks Mark, Br...
- http://ping.fm/Q8eSo - 7.8mi in ~01:30:00...DAMN Y...
- It's a hot mess @ Hollywood & Highland tonight...P...
- Almost time to buy the PCD album and get the brace...
- http://ping.fm/p/l4UFD - Janet Jackson: Dominatrix!
- http://ping.fm/p/7etQl - Waiting for Miss Janet! *...
- In Hillcrest....dinner at Mo's then some Janet act...
- We did 8 in an hour and a half...damn our T bands!...
- Will be attempting 10 miles this AM! *scurred* lol...
- http://ping.fm/QJTY4 - ~5.8mi, 9:1 intervals, 60 m...
- Can't wait for hip hop tonight! w00t oh and some ...
- Loves he got his work Crackberry first/early!
- Achieveable 5K - Total Time: 26'10" (current PR), ...
- http://ping.fm/p/C422o - A tribute to Scott Rappap...
- OMG! Brandon Routh aka Superman at Chaya Brasserie...
- Need to find a date for the Janet Jackson concert ...
- May have more N2N Bodywear than he knows what to d...
- What's in the San Francisco air that keeps women f...
- What's in the San Francisco air that keeps women f...
- Feels like NOT going to this work event. Traffic h...
- New shoes! 4.7MI, 8:1 intervals, 48min = ~9:30 pa...
- Loves his team Tops & Bottom for kickin' ass at th...
- Loves that he's a part of LA Frontrunners! Had a t...
- Greatly appreciates Mama! I am happy with the tru...
- Can't wait to see Young People Fucking tonight!
- 1st amendment rights are apparently questionable...
- NEED TO FIND A NEW JOB ASAP!!! I am so over being...
- Am not enjoying the back to school traffic! RAWR!!!
- Woke up late! 4.7mi in 37mins at 8:1 intervals; le...
- 6miles or bust tomorrow morning!!!
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